“When working on serves with young players, never hit more than 20 serves at a time.  Hitting too many serves consecutively can cause injury problems in the future.  It’s better to take a break and work on something else and then come back to serving again later in the training session.”

Toni Nadal is the legendary Spanish coach who guided his nephew Rafa to the top of the world.  He coaches at the Rafa Nadal Tennis Academy in Mallorca.

Chris Lewit is a student of the Spanish game and has studied for the last 12 years in Spain with different legendary coaches.  He is the author of The Secrets of Spanish Tennis.

You can train the Next Gen Spanish Way with Chris without going to Spain!  ChrisLewit.com for more info.