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Tennis Sport Science Review: Hydrotherapy, Cryotherapy, Compression – Prodigy Maker Show Episode 81
In this episode, Chris covers essential recovery methods like hydrotherapy, ice baths, contrast therapy, and the best temperatures for each.
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Common Forehand Technique Problems and Fixes – Prodigy Maker Show Episode 80
Chris talks about common forehand technique problems and fixes.
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Should My Kid Learn An ATP-Type Forehand? – Prodigy Maker Show Episode 79
In Episode 79 of the Prodigy Maker Show, Coach Chris Lewit dives deep into the biomechanics and technique of the ATP-style forehand. Is it the right choice for your child?