{"id":1413,"date":"2019-06-11T15:02:21","date_gmt":"2019-06-11T19:02:21","guid":{"rendered":"https:\/\/prodigymaker.com\/?p=1413"},"modified":"2020-05-05T06:54:08","modified_gmt":"2020-05-05T10:54:08","slug":"wisdom-of-toni-nadal-consistency-and-anxiety","status":"publish","type":"post","link":"https:\/\/prodigymaker.com\/index.php\/2019\/06\/11\/wisdom-of-toni-nadal-consistency-and-anxiety\/","title":{"rendered":"Wisdom of Toni Nadal: Consistency and Anxiety"},"content":{"rendered":"\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"370\" data-attachment-id=\"2513\" data-permalink=\"https:\/\/prodigymaker.com\/index.php\/2019\/06\/11\/wisdom-of-toni-nadal-consistency-and-anxiety\/tennis-ball-with-net-in-the-background\/\" data-orig-file=\"https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/05\/TennisBall620.jpg?fit=620%2C370&amp;ssl=1\" data-orig-size=\"620,370\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;David Lee&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark III&quot;,&quot;caption&quot;:&quot;Tennis Ball on the Court Close up with Net in the Background&quot;,&quot;created_timestamp&quot;:&quot;1342264679&quot;,&quot;copyright&quot;:&quot;Copyright (c) David Lee 2013&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;Tennis Ball with Net in the Background&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Tennis Ball with Net in the Background\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Tennis Ball on the Court Close up with Net in the Background&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/05\/TennisBall620.jpg?fit=620%2C370&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/05\/TennisBall620.jpg?resize=620%2C370\" alt=\"\" class=\"wp-image-2513\" srcset=\"https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/05\/TennisBall620.jpg?w=620&amp;ssl=1 620w, https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/05\/TennisBall620.jpg?resize=300%2C179&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/figure><\/div>\n\n\n<p>&#8220;Nothing discourages or troubles a player more than not knowing if the ball is going to go in or out. I believe that in order to achieve a good level, when the ball comes, we must be consistent. We must know that when easy ball comes that we will make it most of the time.<\/p>\n<p>Also, we must know that on an easy ball, we can hit a winner consistently.<\/p>\n<p>&nbsp;&#8211; Toni Nadal<\/p>\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2405\" data-permalink=\"https:\/\/prodigymaker.com\/index.php\/2020\/04\/29\/wisdom-of-uncle-toni\/toni\/\" data-orig-file=\"https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/04\/toni.jpg?fit=1024%2C683&amp;ssl=1\" data-orig-size=\"1024,683\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Richard Heathcote&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X Mark II&quot;,&quot;caption&quot;:&quot;on Day Two of the 2017 US Open at the USTA Billie Jean King National Tennis Center on August 29, 2017 in the Flushing neighborhood of the Queens borough of New York City.&quot;,&quot;created_timestamp&quot;:&quot;1504024213&quot;,&quot;copyright&quot;:&quot;2017 Getty Images&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;2500&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"toni\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Toni Nadal, Spanish Tennis Coach&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/04\/toni.jpg?fit=1024%2C683&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/04\/toni.jpg?resize=259%2C172\" alt=\"\" class=\"wp-image-2405\" width=\"259\" height=\"172\" srcset=\"https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/04\/toni.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/04\/toni.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/prodigymaker.com\/wp-content\/uploads\/2020\/04\/toni.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><figcaption>Toni Nadal, Spanish Tennis Coach<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Follow Chris at these websites and social media links:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Website: www.chrislewit.com<br>Blog: www.ProdigyMaker.com<br>Facebook: www.facebook.com\/ChrisLewitTennisAcademy<br>Twitter: www.twitter.com\/chrislewit<br>LinkedIn: www.linkedin.com\/company\/chris-lewit-tennis-academy<br>Instagram: www.instagram.com\/chrislewittennis\/<br>YouTube: www.youtube.com\/ChrisLewit<br>iTunes: https:\/\/podcasts.apple.com\/us\/podcast\/the-prodigy-maker-tennis-show\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this article, Spanish tennis legendary coach Toni Nadal shares the anxiety of not knowing if the ball is going in or out of court.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"In this article, Spanish tennis legendary coach Toni Nadal shares the anxiety of not knowing if the ball is going in or out of court.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[452,55,453,30,322],"class_list":["post-1413","post","type-post","status-publish","format-standard","hentry","category-spanish-methods-and-philosophy","tag-anxiety","tag-consistency","tag-in-or-out","tag-toni-nadal","tag-wisdom-of-toni-nadal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wisdom of Toni Nadal: Consistency and Anxiety | THE PRODIGY MAKER<\/title>\n<meta name=\"description\" content=\"In this article, Spanish tennis legendary coach Toni Nadal shares the anxiety of not knowing if the ball is going in or out of court.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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