In the world of tennis, grip changes are a common topic of discussion. Some players swear by them, while others avoid them at all costs. But what are the pros and cons of changing your grip? And how do you know when it’s the right time to do so?
In this episode of the Prodigy Maker Show, Chris explores the evolution of grip changes in the sport, from the pro level to junior development. He examines the risks and benefits of changing a grip, as well as the different approaches to grips in different countries.
One key takeaway from the episode is that grip changes can be both good and bad. While a new grip can improve your stroke and add new dimensions to your game, it can also be risky and even detrimental if not done carefully. For example, changing a grip during or before an important tournament can disrupt a player’s confidence and performance.
Another important point is that not all players are suited for grip changes. Coaches and parents should be wary of making grip changes in players who are sensitive, self-critical, or emotionally struggling. Moreover, it’s riskier to change a grip in an older or advanced player, as the muscle memory is already ingrained.
Interestingly, Chris also discusses the differences in grip approaches between American coaches and Spanish coaches. While American coaches tend to see grips differently, Spanish coaches have a secret approach to grips that leads the country to more success in junior development.
Finally, Chris explores the best grip structures for various strokes, such as the modern forehand, two-handed backhand, and one-handed backhand. He also discusses the acceptable parameters for the grip on the serve and the best grip for a spin.
In conclusion, grip changes can be a valuable tool for improving your game, but they should be approached with caution and only done under the guidance of a qualified coach. With the right approach and proper timing, a grip change can add new dimensions to your game and take your skills to the next level.
KEYNOTES:
- Why grip changes can be bad and good
- Why changing a grip can destroy a player—sometimes permanently
- Why a coach or parent should be wary to make a grip change in a player who is sensitive, self-critical, or struggles emotionally
- Why it’s riskier to change a grip in an older player
- Why it’s riskier to change a grip in an advanced player
- Why you should not change grips during or before important tournaments
- How long it takes to perfect grip changes
- Is there such a thing as the “correct” or perfect grip
- Why do American coaches see grips so differently than in Spain?
- The secret approach to grips in Spain that leads the country to more success in junior development
- The best grip for the modern forehand
- The forehand grip that Chris aka ways changes
- The best grip structures for the modern two-handed backhand
- The acceptable parameters for the grip on the modern one-handed backhand
- Why nobody can agree on what a “continental” grip is
- The acceptable serve grips
- The best serve grip for a spin
- Why changing a grip is a lot like going in for surgery at the hospital
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