For all coaches who believe in the First 4 Myth and who don’t train long rallies anymore:
Uncle Toni says:
“(In practice) I like to do games without service in order to give more continuity to the game. Sometimes when we do it with service, there are too many interruptions…
I know that in today’s tennis 70 percent or so of points are played with less than 4 shots.
Training the opposite would be a contradiction, but I think that in order to get a good command (control), it’s fundamental to get used to passing (rallying) the ball many times more than we will in the future.”
—Toni Nadal
Train with Chris Lewit, who is certified in the Toni Nadal Method, in New York City.